Lisa Brown, founder of Free Flowing Health, is a wholefoods plant-based chef, certified Institute for Integrative Nutrition health coach and Yoga Teacher residing in SWFL with well over a decade of experience helping people transform their lives.
In addition to having acquired a culinary education at the Natural Gourmet Institute in NYC, Lisa is also certified to teach various styles of yoga and has accumulated over 500 hours of study at Kundalini Yoga East in NYC and the Kripalu Center for Yoga & Health in Massachusetts. She holds a Master’s Degree in Forensic Psychology from John Jay College.
Your new life begins here, today! Eva McLaurin Chef & Wellness Lifestyle Expert is here to provide you with the support and tools you need in order to bring change, and reach the pinnacle of success.
Eating to Health is for parents wanting to eat healthy for themselves and their children. We allow Mom's to find ideas to help feed their families healthy food. How to ideas to get kids to eat their veggies, fruits, and more. Learn why eating healthy is important for the health of your whole family. Learn how to prevent and reverse heart disease, cancer, diabetes, asthma, allergies, autism, ADHD, and more. Discover why whole foods plant based, gluten free, and vegan eating is ideal for families. Every person is unique. Our bodies are all different. Just because a food falls into a certain diet does not mean it is good for everyone. See how to find out the foods that work well for your body. Food allergies and food intolerance is different understand the differences, and how to discover the foods you should avoid.